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OG Underground

Submit Your Set

After you pay your entry, fill this form and paste your Unlisted YouTube link. Tell us whether it's a 5-minute or 10-minute set.

Gender
Men
Women
Lift
Set length
10 minutes
5 minutes

5 minutes: use the bells shown on the 5-minute ranking tables.

How many bells?
1 bell
2 bells

Weight of one bell

Reps in your 5:00 or 10:00.

Paste your Unlisted YouTube link here

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